“The little things you do, matter. The small steps you take, the tiny goals you achieve each day, even if they do not mean much in the moment, remember they all add up and one day they will all make sense. So start where you are, start with what you have today. Even if some days the old feelings of doubt and pain appear in your heart again and they make you feel afraid to take any more steps, remind yourself that these feelings are not permanent and you are still capable of moving ahead…