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Jillian Michaels (born February 18, 1974) - personal trainer, reality show personality, talk show host and entrepreneur. She is best known for her appearances on NBC's The Biggest Loser and Losing It With Jillian.
About this item 90-Day Extreme Weight-Loss System - Just 30 Minutes a Day Jillian Utilizes Metabolic Training to Burn More Fat Than Cardio or Weight Training Alone 3 Phases to Keep You Going Strong Includes: 15 DVDs, 90-Day Journal, 7-Day Kick Start Diet, Meal Plan and Fitness Guide Take the Step, Commit, and See How Body Revolution Can Change Your Life From The Comfort of Your Home in 90 Days!
The 3 fitness trends Jillian Michaels says you should avoid
Jillian Michaels, is no stranger to fitness trends. She has decades of experience helping everyday people reach their goals, so when it comes to working out, Michaels is totally clued in. Not only does she know exactly what works, but she also knows exactly what doesn't work — and exactly what's wasting your time. While any form of exercise is obviously better than no exercise at all, we chatted with Michaels to find out about all the fitness trends that we should be ditching immediately.
