Joints in the body

Learn how to improve the health of your joints and prevent common joint issues. Discover exercises, stretches, and lifestyle changes to keep your joints strong and flexible for a pain-free life.
human leg and foot skeleton image | ... Lateral Meniscus Foot Anatomy Foot Muscles Foot Muscles Foot Muscles Muscles, Body Anatomy, Leg Bones, Ortho, Forensics, Body Joints, Medical Anatomy, Medical, Ultrasound

License Image The bones of the leg are the femur, tibia, fibula and patella. The foot bones shown in this diagram are the talus, navicular, cuneiform, cuboid, metatarsals and calcaneus. The knee joint is the largest joint in the body and is primarily a hinge joint, although some sliding and rotation occur. The intercondylar eminence …

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Genna Hornsby
"Whether it’s the day after a hard lift, long run, or even a rest day, joint pain is common in both athletes and the general adult population. Joint pain is often a symptom of chronic inflammation in the body. This is typical for athletes that are frequently training at high volumes, but can also affect individuals who have high amounts of stress, and those who consume large amounts of pro-inflammatory foods." #jointhealth #healthyfood #food #foodforjoitns Natural Health Tips, Nutrition, Health Tips, Joint Health Food, Inflammatory Foods, Healthy Joints, Bone Health, Joint Health, Health Practices

"Whether it’s the day after a hard lift, long run, or even a rest day, joint pain is common in both athletes and the general adult population. Joint pain is often a symptom of chronic inflammation in the body. This is typical for athletes that are frequently training at high volumes, but can also affect individuals who have high amounts of stress, and those who consume large amounts of pro-inflammatory foods." #jointhealth #healthyfood #food #foodforjoitns

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Smart Fitness