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Keep clam

Discover Pinterest’s 10 best ideas and inspiration for Keep clam. Get inspired and try out new things.
Happy Easter everyone!  Like Jeremy Camp says "We Give You Glory", Lord!

Happy Easter everyone! Like Jeremy Camp says "We Give You Glory", Lord!

Free Printable Inspirational Artwork: Keep Calm and Just Be Happy from CJO Photo

Click here to download your FREE 8x10 JPEG version! Back to Inspirational Word Art Back to Free Printable Artwork and Word Art Back to Free Printables Home

... switch off.

soon as a silkscreen poster stay tuned @ www.tind.gr/projects/keep-calm-variations/

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Keep clam ❤️
👯‍♀️ Move freely and without pain with your natural alignment.⁠ ⁠ Try these to build a stronger core that can better support your spine so you can maintain your natural alignment with ease.⁠ ⁠ It's released from Better Posture 1.0 Series in my FWM membership.⁠ ⁠👉 Click to claim your FREE 7-day trial ⁠ Make sure to do 10 reps each⁠ 1️⃣ Oblique Press Straight⁠ 2️⃣ Spine Twist Supine⁠ 3️⃣ Leg Circle 4️⃣ Clams⁠ 5️⃣ Leg Hip Extension ⁠ #pilates #workout #flowwithmira #posture #fitness
Create strong healthy hips with these 9 exercises from my Hip Strength Beginner program.⁠ Feel the differences!⁠ ⁠ Start your 7-day FREE trial https://www.flowwithmira.com/offers/22eEhi4w/checkout Make sure you do 10 reps of each: ⁠ 1️⃣ Hip Bridges⁠ 2️⃣ Hip Bridges with Dorsi & Plantar Flexion ⁠ 3️⃣ Clam with Internal Rotation⁠ 4️⃣ Side Leg Lifts⁠ 5️⃣ Adductor Lift ⁠ 6️⃣ Alternate Hip Extension ⁠ ⁠ #pilates #hipstrength #pilatesbeginner