Kefir yogurt

Yogurt-making is having a moment: From thick and creamy Aussie styles to the tart and tangy Greek version there are myriad approaches to the perfecting the art of the craft. Dairy aficionado David Asher takes an unconventional route by using kefir as a starter. The technique is simple and the end result is guaranteed to delight the tastebuds far more than the grocery store product sitting in the fridge.

Kefir. What is it? Milk kefir, whether it is being consumed as a drink or made into yogurt or cheeses, is a sour tasting fermented milk. It is an acquired taste if you’ve not been raised on i…

Raw Kefir: Better than Yogurt and Easier to Make! If you don’t know kefir, or you love it but have never made it, it’s time to get excited about learning how easy it is to make raw kefir a home! Learn all about it in this article. #kefir #rawmilk #kefir #rawkefir #milkkefir #guthealth #preservintoday

Learn how to make homemade yogurt using kefir by separating out the whey- eat the tangy, delicious yogurt that's left behind. Kid approved!

You know gut health is important, and you may already be incorporating yogurt into your diet for the probiotic benefits. Have you tried yogurt’s cousin, kefir? It's even healthier, and so delicious in all kinds of dishes.

Transform your gut health with a glass of milk kefir! Kefir is one of the most beneficial cultured foods to consume as well as the easiest to make and can be prepared at home with just two ingredients. Learn how to make milk kefir and get answers to the most common questions about fermented foods below.

No one wants runny kefir... Yet once you know the benefits of kefir, you'll want to make it all the time for smoothies, dressings, or just drinking. Learn how to make thick kefir here!

Most of them have to do with what you eat.

Kefir is a fermented milk drink that is thinner than yogurt but packed with millions of probiotics that are great for your gut health. Perhaps you’ve seen kefir on the shelf in the dairy aisle next to the milk and the yogurt, but you’ve never taken the leap and put a carton of it in...Read More

Kefir is a fermented beverage often compared to yogurt. This healthy drink offers plenty of health benefits, from improved digestion to blood sugar management. There are different types of kefir, and as a fermented milk drink, it provides health benefits for many people but may not be appropriate for some.

Probiotic yogurt contains healthy bacteria that's great for your gut health. Here, RDs and nutritionists share the best probiotic yogurt.

Kefir Yogurt (Sana) | "This was so easy and totally delicious - loved how creamy it turned out, and it was perfect with my usual nuts and honey. I cannot believe I just made my own yogurt." #recipe #foodholiday

Buy delicious probiotic coconut milk kefir with 100 trillion CFUs – 24 Live & Active Cultures – Doctor Developed – Clean & Simple Ingredients.

Yogurt making is having a moment. See what all the fun is about by making your own natural yogurt! This recipe uses kefir for a delicious endresult

Master the art of making kefir at home! Dive into the differences between kefir grains, kefir starter, and kefir powder. Homemade kefir, here we come! #KefirMaking #HealthyChoices

Our Lactose Free Probiotic Yoghurt is a natural slow-fermented, pourable kefir yoghurt. With over 90 billion cultures per serve for a healthy, happier gut.

did some experimenting. Coconut milk yogurt is very easy to make (almost as easy as coconut milk kefir, but perhaps not quite so forgiving).

A yogurt made from milk kefir grains and probiotics that will shame your storebought yogurt.

Kefir Chia Pudding is an easy make ahead snack or breakfast that is packed with probiotics and naturally sweetened. Just 4 ingredients!

A step-by-step guide to making homemade yogurt kefir. This fermented milk drink contains beneficial probiotics and is easy to make!!