Keto air fried chicken tenders

Keto Air Fryer Chicken Tenders are crisp & delicious, low carb breaded chicken tenders that can be made in the air fryer or baked in the oven.

These low carb and keto air fryer chicken tenders use crushed pork rinds (you could also use panko) to make a super flavorful and crispy crust. 2 weight watchers points; 0 net carbs

Super crunchy with a pork rind crust, these Keto Chicken Tenders are delicious, just 1.6 g net carbs and perfectly paired with Honey Mustard! #lowcarb #keto #chicken #airfryer #mamabearscookbook

Perfectly seasoned on the outside & juicy on the inside, these Air Fryer Chicken Tenders are a healthy delicious meal that's done in minutes!

These easy juicy on the inside and crisp on the outside air fryer chicken tenders (no breading) are the perfect quick dinner, ready in less than 20 minutes!

Keto Chicken Tenders are a super easy recipe in your air fryer or oven. Air fryer chicken tenders are done in less than 25 minutes!

Our air fryer chicken tenders keto recipe, made with parmesan cheese, is the best under 20-minute recipe for easy, juicy, flavorful tenders!

These Air Fryer Chicken Tenders are the absolute best breaded keto chicken tenders out there. Fast, easy, delicious, and kid-approved!

These keto fried chicken tenders are delicious gluten-free chicken strips. Crispy on the outside and tender on the inside!

This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. Originally the recipe was intended to be pan-fried chicken tenders, but I discovered it’s also an easy Keto air fryer recipe too.