Kettlebell memes
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Kettlebell Jokes
A kettlebell looks like a cast-iron cannonball with a top handle. They come in various weights. You'll use them as you do things like lunges, lifts, and shoulder presses. A kettlebell workout offers a lot of flexibility. You can include few moves in your workout or do a dedicated kettlebell workout a few times a week. This workout gets your heart pumping and uses up to 20 calories per minute. Did you find this helpful? Tag a friend who might need this!
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