Kids mental health activity

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Everyone feels a range of emotions. Give children strategies to understand and regulate them with this collection of 53 Mindfulness Activities

These 5 ideas will help school counselors promote Mental Health Awareness Month by educating students, staff and families about mental health.

Child Therapy Guide offers free printable therapy activities for kids! Our evidence-based worksheets are informed by CBT, DBT, and art/play therapy modalities.

The last post published was Coping Skills Reminder Signs, and towards the end, I realized that I did not have an extensive list published of coping skills… and I cannot believe I’ve gon…

Kids need mindfulness just as much as adults do, if not more! These mindfulness activities will help them learn how to be in control of their emotions and react better in difficult situations.

Mental health counseling worksheets offer a valuable tool for individuals seeking to explore and improve their emotional well-being. These worksheets provide a structured format to dive into various aspects of mental health, enabling individuals to understand their thoughts, emotions, and behaviors better. Whether you are a mental health professional looking for effective therapy resources or an individual seeking self-reflection and personal growth, these worksheets can be beneficial in…

We are always practicing strategies around here to help kids with anxiety. These ideas will help your anxious kid cope with stress.

We at Twinkl know the importance of wellbeing for children so we have a lovely collection of 15 mindfulness activities for kids. These resources are perfect for introducing the topic of mental health to your little ones by using strategies such as creativity and imagination. Head to the blog to check out our mindfulness activities for kids. #mindfulnessforkids #mindfulnessactivities