Kids sports

Activity is important for kids of all ages. But when it comes to regular exercise, what’s the best way to get them moving? We all know that kids have energy to spare—the question is, what’s the best way for them to burn it? Is it better for kids to join a gym, or play a team sport? While it may seem like the best thing to do is just let them run in circles in the yard like puppies, the fact is, there’s a time and a place for different physical activities in a kid’s life. The number one rule…

What in the Ralph Macchio is the difference between Karate and Kung Fu, and which one is right for your kid? Let us break it down.

If you're asking yourself, "Should I force my child to play sports" and struggling to come up with an answer, consider these arguments.

The campaign shows kids returning back to their favourite team sports during this September’s back-to-school season, after multiple lockdowns left them desperate to reconnect with their friends.

Reasons Why Team Sports are Essential for Kids

Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your child to run.

Download this Premium Vector about Kids Making Sport, and discover more than 15 Million Professional Graphic Resources on Freepik

All children need recess and gym – not just little kids. High-schoolers and middle-schoolers, too! In states where physical education (PE) is required, according to Active Living Research, the following was found:High school girls were active 37 more minutes per week.Teens who were active in school...

We've teamed up with Academy to share how we handle extra curricular sports in our family to help them not take over our lives.

Today’s abuelitas are not sitting in their rocking chairs, knitting, they are on the floor playing and reading with their grandkids!