🌞 From the moment you wake up onward, have check-ins with yourself throughout the day. Go inward and take an honest and self-compassionate read on how you’re feeling. 🙍♀️If you already feel bad about yourself, that is the filter through which you will see life around you. Thus, when making comparisons, you will always come off worse, which will make you feel even worse. Take time to nurture your feelings. Make a conscious decision to be gentle with yourself. ⠀ 🤳
