When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Legs up the wall

Discover Pinterest’s 10 best ideas and inspiration for Legs up the wall. Get inspired and try out new things.
Could there be such a thing as a super yoga pose? A pose with amazing healing and therapeutic properties? You bet. It's called Viparita Karani and it's a simple as raising your legs up the wall. What are the benefits of Legs up the Wall? Viparita means inverted and Karani means action. So the pose is a reversal

Could there be such a thing as a super yoga pose? A pose with amazing healing and therapeutic properties? You bet. It's called Viparita Karani and it's a simple as raising your legs up the wall. What are the benefits of Legs up the Wall? In Sanskrit, Viparita means inverted and Karani means action. So

Herbs Health & Happiness Legs Up The Wall - Herbs Health & Happiness

If you want to experience the therapeutic benefits of yoga with minimal fuss, give... [read more]

5 Health Benefits - If You Lift Your Legs Up the Wall Every Day - YouTube

5 Health Benefits - If You Lift Your Legs Up the Wall Every DayHow many of you enjoy being in this posture? When I first heard about the legs-up-a-wall pose,...