Let people grieve
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12K reactions · 279 comments | 📍You can read more here 👇 No one talks about how painful it is to grieve a family that’s still alive. To set boundaries and feel guilty. To walk away and still wish they’d call. To choose peace but secretly miss the chaos that used to feel like home. Let me say this clearly: It’s okay to grieve the people you had to protect yourself from. Even if they’re your parents. Even if they don’t understand why you pulled away. Even if they’re still pretending nothing happened. You’re not ungrateful. You’re not heartless. You’re healing. And healing sometimes means choosing yourself over the people who taught you to abandon yourself. You didn’t break the family. You broke the silence. You didn’t betray anyone. You just stopped betraying yourself. Can you relate? My book I Didn’t Choose to Be Born was written for moments like this. For the ones who are grieving parents who are still alive. For the ones healing from a childhood they had to minimize just to survive. For the ones who still wonder, “Was it really that bad?” If you’ve ever felt guilty for choosing yourself… If you’ve ever felt alone in your healing… If you’re tired of pretending it didn’t hurt— This book is for you. Because sometimes the deepest wounds are the ones no one else can see. And you deserve to heal anyway. Grab your copy today — link in bio. . . . . . #ididntchoosetobeborn #breakingthecycle #toxicfamily #innerchildhealing #emotionallyimmatureparents #traumahealing #cyclebreaker #grievingfamily #blackmentalhealth #healingjourney #selfpreservationisnotselfish | Inner Child Healing | Facebook
📍You can read more here 👇 No one talks about how painful it is to grieve a family that’s still alive. To set boundaries and feel guilty. To walk away...
How To Help Someone Grieve
THINGS TO AVOID // When someone is grieving It is very hard to know what you should or shouldn't do when someone is grieving, it is such a sensitive time. Often, just being there for them is most appreciated. A beautiful post from Sue Ryder - bereavement support charity. 🦋 💙 Take a look at their online support, available at sueryder.org/support www.inscripture.com #memorialjewellery #special #keepsake #keepsakejewellery #withmealways #handwritingjewellery…
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