Look after yourself

Self-care is endlessly important, but so few of us make enough time for it. Oftentimes, we’re so wrapped up in taking care of others that we lose sight of our own needs. In basic terms, self-care

Self-Care 101: What is self-care? The importance of self-care. Types of self-care. Daily self-care checklist for Beginners.

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motivational and inspiring quotes start somewhere

Self care is self love. Let's dive into the top 10 self-care tips to help you look and feel your best. And they are affordable!

An interview with the artist and self-love warrior.

Self-Care isn't selfish! Click to read about the importance of looking after yourself & a reminder of things you can do for self-care activities #selfcare #selfcareweek #selfhelp #selflove #selfvalidation #lookafteryourself #iamenough #loveyourself #selfcareexercises #selfcarideas #selfcarejar

A lifestyle blog about daring to mix the things you love.

Self care and kindness tips as lockdown eases. If you feel unsettled or anxious that is totally OK. Here are some things that might help.

i luv getting to know myself! i’m pretty good! 🫶🪞✨🧠🩷😌 | Instagram

Self-care is endlessly important, but so few of us make enough time for it. Oftentimes, we’re so wrapped up in taking care of others that we lose sight of our own needs. In basic terms, self-care

Happy World Mental Health Day 💗 The theme this year is workplace mental health, so we thought we’d help with some little ways to look after yourself at work. 🌿<br> <br> Here are nine things we can all do that genuinely make a difference day-to-day.<br> <br> Big ones for me are having a tidy desk and taking a proper break at lunch! How about you? ☺️<br> <br> *And ooooh the 20-20-20 rule is that you are supposed to look 20 feet away from your screen, for 20 seconds, every 20 minutes to look…