Losing 40 pounds before and after

The six important lessons I learned on my weight loss journey.

Grow rich: Build wealth and financial security with these proven methods

“I somehow had settled into thinking that being heavy was just how I would be for the rest of my life, but then a switch went off,” said Crystel Saturday, 40.

After yo-yo dieting for years, find out what finally helped Katie Dunlop reach her weight loss goals.

"Transform your body and supercharge your health with the keto diet. Start today and unlock a new level of energy and weight loss potential. Take control of your health and join the keto revolution now!"

Weight loss tips for older women. How to drop the pounds fast. Easy tips for losing weight over 40. how to shed the pounds as you age.

​Katie Gallagher says she set out to get a revenge body but ended up finding her self worth instead.

"Putting my mind to it," she says. "[It] wasn't the dieting or anything of that; it was changing my mindset." Also, the support of her family helped a lot. "My whole family was behind me and helped me." See my before and after weight loss pictures, and read amazing weight loss success stories from real women and their best weight loss diet plans and programs. Motivation to lose weight with walking and inspiration from before and after weightloss pics and photos.

Melbourne mother Tess Papaioannou has proudly showed off her incredible post-birth body transformation after shedding four dress sizes by simply working out in her living room.

Discover how Nikki Madoch transformed her life and lost 70 pounds in one year through Weight Watchers, nutrition changes, and joyful movement.

It’s not just in your head: losing weight after 40 is more difficult than when you were younger. But it's not impossible! Here are six ways to lose that extra weight after 40 by working smarter, not harder!

before n after

If you need to lose weight, there is no greater inspiration than success stories. Here are seven incredible Paleo transformations!

Real weight-loss stories that will motivate the hell outta you.

How I lost 40 pounds in six months. My weight loss journey and then ten things I attribute most to my weight loss.

Six women who each lost impressive amounts of weight describe their meal plans.

Body changes are probably the first thing we think about when it comes to weight loss. In fact, facial changes can sometimes be the most striking change, and the heroes of our article know this very well. On a Reddit thread devoted to weight loss progress, people shared before and after collages with their faces. And the difference some of these photos show is so striking, we had a feeling we were looking at 2 different people.