Low cal high protein

Looking for a healthy dessert after your high protein meal? Check out my 100-Calorie, One Minute Protein Brownie recipe. It's the perfect low calorie snack when your sweet tooth kicks in. Click here for the recipe!

Discover the 30 most delicious and satisfying low-calorie snacks under 200 calories! This roundup features nutritious high-protein recipes, easy fruit bites, and sweet treats to curb cravings. These filling snacks are perfect for work, school, or on the go when you need an energy boost without excess calories. Packed with flavor and nutrition, these are the tastiest low-cal picks for guilt-free nibbling and crushing hunger between meals!

20-Minute Baked Chicken Tacos

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These Low Calorie High Protein Tortillas are just 55 calories each, and have 7.2g of protein. Perfect for tacos, enchiladas, or quesadillas, these protein tortillas are yummy and fun to make and fill. This recipe will make 16 small tortillas, or 8 large tortillas. Special Tip: To make vegetarian use vegan collagen powder. To make Vegan, also use unflavored cashew yogurt. And to make gluten-free use your favorite GF one to one flour blend (I like Bob's Red Mill).

Who says pancakes have to be unhealthy? Good news, folks, you can have your cake and eat it too – with a protein-packed twist! Introducing the Strawberry & Cream Protein Pancakes, the perfect w…

Made with egg whites, protein powder, and a banana, this low calorie, high protein blueberry pancakes hits the spot! A sweet way to start your day with 30 grams of protein and 250 calories.

Take the hassle out of healthy eating by giving some of our easy meals under 300 calories a try today. You won't regret it!

This yogurt cake is another recipe for sugar free desserts. It has only 4 main ingredients and it is very easy to make. High in protein (16 g per serving) and low in calories (140 calories). I also found a way to avoid deflating (collapsing after taking it out of the oven).

If you find yourself getting hungry on your low calorie diet these incredible low calorie high protein meals can help you stay full longer. These healthy high protein recipes are perfect to make ahead for a quick low calorie lunch or dinner!

Discover 20 protein-rich, low-calorie meal ideas designed to elevate your nutrition game. Whether you prefer meat and fish dishes, plant-based lunches, or innovative breakfast options, these recipes are tailored to enhance protein intake for muscle growth and recovery while keeping calorie counts in check. Ideal for individuals aiming for weight management or a healthier lifestyle, these meals strike the perfect balance between nutritional value and delicious flavors.