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Low calorie high protein

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Meals picky eaters
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chicken salad with cottage cheese, banana peppers, red onions and celery
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High Protein Cottage Cheese Chicken Salad with Banana Peppers

This high-protein chicken salad is a low-calorie, low-carb, flavor-packed delight made with creamy cottage cheese, tangy banana peppers, and rotisserie chicken—perfect for a quick, satisfying meal.

20.4k
low calorie high protein yogurt cake with strawberries on the side
Greek Yogurt Protein Cake
Healthy Cake Recipes Low Calories
Low Calorie Yogurt Cake
High Protein For Fat Loss
Dessert Yogurt
High Protein Breakfast For Fat Loss
Sugar Free Yogurt
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Greek Yogurt Recipes

Healthy Dessert - Yogurt Cake

This yogurt cake is another recipe for sugar free desserts. It has only 4 main ingredients and it is very easy to make. High in protein (16 g per serving) and low in calories (140 calories). I also found a way to avoid deflating (collapsing after taking it out of the oven).

32.2k
high protein low calorie blueberry pancakes with bananas and blueberries on top
Low Calorie Clean Eating
Protein Breakfast Low Calorie
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The High Protein Low Calorie Blueberry Pancakes that Helped me Lose Weight

Made with egg whites, protein powder, and a banana, this low calorie, high protein blueberry pancakes hits the spot! A sweet way to start your day with 30 grams of protein and 250 calories.

700
pulled bbq chicken in a white bowl with text overlay
Low Cal Dinner
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30-Minute Instant Pot BBQ Pulled Chicken

My 30-Minute Instant Pot BBQ Pulled Chicken recipe is just what you need for your next high protein meal prep! It's packed with flavor AND protein, while still remaining low calorie. Click here for the recipe!

12.4k
a chocolate brownie with white frosting and sprinkles is on a plate
High Protein Low Calorie Baking
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High Protein Low Calorie Sweet Treat
Protein Brownies Healthy Mug
Low Calorie High Protein Brownie
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Protein Brownies Recipe
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100-Calorie, One Minute Protein Brownie

Looking for a healthy dessert after your high protein meal? Check out my 100-Calorie, One Minute Protein Brownie recipe. It's the perfect low calorie snack when your sweet tooth kicks in. Click here for the recipe!

6k
a person is holding up a small cup filled with ice cream and sprinkles
Low Calorie High Protein Sweet Snacks
Low Cal High Protein Sweet Treats
High Protein Dunkaroo Dip
High Protein Low Calorie Sweet Treat
Vegan Dunkaroos Dip
Cake Mix Ingredients
High Protein Desserts
Protein Treats
High Protein Low Calorie

Dunkaroo Dip (Low Calorie + High Protein) | Lauren Fit Foodie

This lighter Dunkaroo Dip is made with sweet vanilla flavor and rainbow sprinkles, just like the classic childhood snack. No one will notice it’s lower calorie and protein packed!

1.6k
very easy low calorie high protein meals
Low Carb Low Calorie Diet Plan
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31 Low-Calorie High Protein Meals

If you find yourself getting hungry on your low calorie diet these incredible low calorie high protein meals can help you stay full longer. These healthy high protein recipes are perfect to make ahead for a quick low calorie lunch or dinner!

3.1k
the best low calorie protein tortillas just 35 calories and they are delicious
Tortilla Recipe Low Calorie
Lowest Calorie Protein
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Low Calorie High Protein Tortillas - Lose Weight By Eating

These Low Calorie High Protein Tortillas are just 55 calories each, and have 7.2g of protein. Perfect for tacos, enchiladas, or quesadillas, these protein tortillas are yummy and fun to make and fill. This recipe will make 16 small tortillas, or 8 large tortillas. Special Tip: To make vegetarian use vegan collagen powder. To make Vegan, also use unflavored cashew yogurt. And to make gluten-free use your favorite GF one to one flour blend (I like Bob's Red Mill).

2.7k
a stack of pancakes with strawberries and whipped cream on top, sitting on a plate
Strawberry Pancakes
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Strawberries and Cream Protein Pancakes

Who says pancakes have to be unhealthy? Good news, folks, you can have your cake and eat it too – with a protein-packed twist! Introducing the Strawberry & Cream Protein Pancakes, the perfect w…

2.1k
blueberry cheesecake low carb cake doughnuts on a baking sheet with the words high protein blueberry cheesecake low carb cake donuts
Healthy Protein Donut Recipe
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Red Velvet Protein Donut
Banana Protein Donut Recipe
Protein Blueberry Donut Holes
Blueberry Cake Donuts
Cake Donuts Recipe
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Low Carb Cake

Healthy Protein Donut Recipe

You'll never believe these blueberry cake donuts have 17 grams of protein, 8 grams of carbs, and 3 SmartPoints each! They're so fluffy and moist, and the sugar free glaze makes everything just melt in your mouth.

4.3k
chicken and broccoli stir fry in a skillet with the words honey sesame chicken and broccoli
Honey Chicken Broccoli
Chicken And Broccoli Stir Fry Healthy
Clean Eating Chicken And Broccoli
Honey Chicken And Broccoli
Chicken Amd Brocoli
Healthy Low Calorie Dinner
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Healthy Low Calorie Meals

Honey Sesame Chicken and Broccoli

Low calorie, high protein honey sesame chicken and broccoli is perfect for healthy dinners or low calorie lunches. Lightly breaded chicken is pan seared and tossed with broccoli and honey sesame sauce.

1.7k

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High Protein Low Cal Meals
Calorie Deficit Meals
Low Cal High Protein Recipes
Healthy High Protein Meals
High Protein Lunch
High Protein Meal Prep
High Protein Low Carb Recipes
Calorie Deficit Breakfast
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