Lower carb meals
Discover Pinterest’s 10 best ideas and inspiration for Lower carb meals. Get inspired and try out new things.
Healthy carbs are an essential part of a balanced diet, but you can overdo it. Here are 21 ways you can cut back on carbs without sacrificing, well, anything.
SELF Magazine saved to Health & Wellness
There are endless ways to get crafty with low-carb dinners—veggie-crust pizzas, riced cauliflower, zucchini noodles, you name it. But while these substitutes can be great hacks if you eat low carb or are just looking for lower-carb options, creative can be too hard for every day. Here are 7 super easy, high-protein, low-carb dinners that you'll want to make all the time.
SELF Magazine saved to Meals
3 · 20 minutes · 7 day clean eating meal plan! Try this lower carb meal plan if you're trying to lose weight or improve your overall health! Feel free to meal prep some of the lunch and dinner recipes to make things easier!
Ingredients
Produce
- • 1 Carrot
- • 1 small head Cauliflower
- • 3 Garlic cloves
- • 2 Scallions
Refrigerated
- • 2 Eggs
Condiments
- • 2 tbsp Tamari or soy sauce
Oils & Vinegars
- • 2 tbsp Olive oil or other oil
- • 1 Sesame oil
4 · 30 minutes · On a high protein low carb diet and need interesting dinner choices? These high protein low carb dinner recipes are super easy to make.
4 · 30 minutes · On a high protein low carb diet and need interesting dinner choices? These high protein low carb dinner recipes are super easy to make.
Ingredients
Ingredients
- • 1. Keto Cauliflower Ziti
- • 2. Creamy Pesto Chicken
- • 3. Marinated Turkey Breast
- • 4. Pan-Fried Seabass With Garlic Lemon Butter Sauce
- • 5. Chicken with Roasted Red Pepper Sauce
- • 6. Lemon Chicken Piccata
- • 7. Easy Keto Italian Sausage Meatballs
- • 8. Oven-Fried Crispy Baked Chicken Wings
- • 9. Spicy Tandoori Chicken Drumsticks
- • 10. Crispy Skin Baked Chicken Drumsticks
- • 11. Keto Cajun Jambalaya
- • 12. Healthy Stuffed Chicken Breast
- • 13. Keto Chicken Bacon Ranch Crockpot Recipe
- • 14. Easy Cheeseburger Pie
- • 15. Greek Turkey Meatballs
- • 16. Almond Crusted Baked Tofu Nuggets
- • 17. Creamy Tuscan Chicken
- • 18. Easy Keto Lemon Garlic
- • 19. Swedish Meatballs
- • 20. Keto Pork Chops With Super Creamy Mushroom Sauce
Lexi Mitchell saved to Meal Prep
54 · 30 minutes · Loaded burger bowls with pickles, bacon, a quick guacamole, and a "special sauce"! These low carb burger bowls are Whole30 and paleo, too.
Ingredients
Meat
- • 8 slices Bacon
- • 1 lb Ground beef
Produce
- • 2 Avocados
- • 1 1/2 cups Cherry or grape tomatoes
- • 4 tsp Garlic powder
- • 2 tsp Onion, dried
- • 1 cup Red onion
- • 2 small heads Romaine
Condiments
- • 1 tbsp Dill pickle relish
- • 2 tbsp Ketchup
- • 1/2 tbsp Lemon juice
- • 2 tsp Maple syrup
- • 1/2 cup Mayonnaise
- • 1/2 cup Pickles
Baking & Spices
- • 1 Pinch Red pepper
- • 1 tsp Salt
- • 1 pinch Salt
Oils & Vinegars
- • 1 tsp Avocado or refined coconut oil
Nuts & Seeds
- • 1 tbsp Coconut aminos
Courtney Wotherspoon saved to Food/Drinks
If you are looking for healthy and low carb recipes to lose weight and maintain your diet, here I share easy low carb high protein recipes. These meals are packed with vegetables, meat, and healthy fats that make great options for those who are losing weight and maintain their low carb diet. These recipes are easy to make with few simple ingredients and vest for meal prep at lunch or dinner. Let’s make it and enjoy!
Дождливый День saved to еда
22 · This healthy, low carb meal is cooked completely in the Air Fryer and is ready in under ten minutes!
22 · This healthy, low carb meal is cooked completely in the Air Fryer and is ready in under ten minutes!
Ingredients
Meat
- • 1 (12 ounce) package Sausage, smoked
Produce
- • 4 cups Cabbage
- • 2 cloves Garlic
- • 1/4 tsp Onion powder
Baking & Spices
- • 1/4 tsp Paprika
- • 1/4 tsp Pepper
- • 1/4 tsp Salt
Oils & Vinegars
- • 1 tbsp Olive oil
This chicken burrito bowl recipe is full of flavor but lower in carbs than the traditional restaurant bowl. This recipe only takes 10 minutes to make!
Ingredients
Meat
- • 3 Chicken breasts, boneless skinless
Produce
- • 1 can Black beans, low sodium
- • 2 cups Corn, frozen
Condiments
- • 1 container Salsa
Baking & Spices
- • 1 packet Taco seasoning, low sodium
Dairy
- • 1/2 cup Mexican cheese, low fat
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