Meal prep for the week sausage

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an air fryer filled with sausage and veggies

This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy lunch or dinner any day of the week! Gluten free, paleo, whole30.

2.3k
an air fryer filled with sausage and veggies

This quick and easy air fryer chicken sausage and veggies recipe is the perfect lazy day meal you can have on the table in minutes. It is loaded with protein and colorful vegetables and you can make it in 10 minutes! Enjoy it as a healthy lunch or dinner any day of the week! Gluten free, paleo, whole30.

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this sausage sheet pan is the perfect weeknight dinner

Chicken Apple Sausage Sheet Pan Dinner is the perfect weeknight recipe and works great as meal prep too! This sheet pan meal is made with flavorful chicken apple sausage and maple roasted veggies & potatoes. It’s easy, healthy, and loaded with autumn inspired flavors. Gluten free too!

46.6k
four plastic containers filled with food on top of a blue countertop and one has chicken in it

This Sausage, Peppers and Onions Skillet is an easy one-pan weeknight dinner made with turkey sausage, bell peppers, onions and pasta sauce.

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Enjoy the simple yet satisfying flavors of Oven Roasted Smoked Sausage & Potatoes. This dish combines hearty smoked sausage slices with seasoned potatoes and onions, all roasted to golden perfection. It's an easy-to-prepare meal that's perfect for busy weeknights. #SmokedSausage #OvenRoasted #EasyDinners

Enjoy the simple yet satisfying flavors of Oven Roasted Smoked Sausage & Potatoes. This dish combines hearty smoked sausage slices with seasoned potatoes and onions, all roasted to golden perfection. It's an easy-to-prepare meal that's perfect for busy weeknights. #SmokedSausage #OvenRoasted #EasyDinners

3.9k
four glass containers filled with food sitting on top of a white counter next to each other

Liz Gomez on Instagram: "Save for your next meal prep Recipe+macros ↓ Chicken sausage veggie bowl! 550 cal | 31g protein Ingredients- one serving) Turkey sausage -2 links Bell pepper - 1 full Zucchini- half White rice- 1/3 cup Seasoning - Slap ya mama Cajun seasoning Onion powder Garlic powder Paprika Lime #easymeals #easymealprep #easyrecipe #fatlossmealprep #meals #easyhealthymeals #recipes #quickmealprep #quickmeals #mealprepideasforweightloss #food #chickenrecipes #chickensausage"

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a skillet filled with pasta and sausages on top of a table next to a wooden spoon

This Creamy Chicken Sausage Orzo Skillet is the perfect weeknight meal loaded with flavorful chicken sausage, tender orzo, tons of garlic and leafy spinach easily made in just 20 minutes all in one pan!

17.6k

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