Mediterranean diet coffee

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One of the most popular and widely successful eating patterns these days is the Mediterranean diet. Can you combine your coffee love with it? Origins of the Mediterranean diet The Mediterranean diet was born in the Mediterranean basin, which was the hub of the ancient world. Crete, lying in the middle of the Mediterranean Sea, was thought to be the original birthplace of this way of eating. For thousands of years, cultures have eaten what their land was able to produce. In Crete and many…

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