Mental health education

Discover essential coping skills for teens and learn how help teens navigate the challenges of adolescence with resilience, emotional well-being and optimal mental health.

In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…

Want to celebrate Mental Health Awareness Month at your school? This blog post includes lesson and activity ideas to help kids learn about what mental health is and how they can take care of their minds. This month is a great time to share about the importance of mental health and to work to decrease the stigma surrounding mental illness.

As students return to classrooms and embark on a new academic year, the educational landscape is evolving to meet not only their academic needs but also their mental well-being. Discover the importance of mental health in education and how teachers are implementing innovative mental health check-ins to support student well-being. #QuickSchools #StudentWellbeing #MentalHealthAwareness

Mental health counseling worksheets offer a valuable tool for individuals seeking to explore and improve their emotional well-being. These worksheets provide a structured format to dive into various aspects of mental health, enabling individuals to understand their thoughts, emotions, and behaviors better. Whether you are a mental health professional looking for effective therapy resources or an individual seeking self-reflection and personal growth, these worksheets can be beneficial in…

How can we incorporate mental health education into schools? Consider the 5 T’s. | Student Behavior Blog

Surrender the things you can not control and improve in the areas that you can control.

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

If you have high levels of mental ill-health amongst your employees, it can significantly impact your business. Lack of productivity and motivation, increased absences and high levels of staff turnover can all be linked to poor mental health in the workplace. According to the Mental Health Foundation, studies demonstrate that businesses with high levels of positive mental wellbeing experience higher levels of productivity…

🌿 Mental health plays a vital role in our overall well-being, though numerous misconceptions still exist. Let's dismantle the stigma by educating ourselves on what mental health truly involves. It's crucial to acknowledge that mental health is as vital as physical health and deserves equal care and attention. 💚 Check out our graphic to uncover the realities and myths about mental health. Always remember, seeking help and taking care of yourself is entirely okay. How do you prioritize your…

Good mental self-care is crucial for maintaining overall well-being and managing stress. Here are some activities you can consider for mental self-care. //Mental Health Tips //Good Mental Health //Self Care

Discover how small goals can boost your mental health and overall well-being! 💭✅ Try these simple, effective strategies to help with stress management, focus, and building positive habits. 🌸🧘‍♀️

May is Mental Health Awareness Month. Learn how to talk to your class about mental health in our newest blog post. #MentalHealthAwarenessMonth

The lack of mental health education in school is shocking. It seems young people only learn about mental health after suffering from it themselves. — Tom Hulme

21 Mental Health Awareness Month Activities for the Workplace

Teachers, you know you can't fill from an empty cup and it's SO important to avoid burnout as a teacher! Read this post to learn 8 ways to improve your mental health as a teacher, because you have to take care of YOU first! teacher burnout self care, supporting teacher mental health, tips for mental health teachers, teacher mental wellbeing

Strategies for self-care for teachers and other educational support staff. Teaching is tough! It's important to put mental, physical, and emotional health first. Use these strategies to help focus on yourself. It comes with a free printable poster as a self-care reminder.