Michael vazquez

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When you feel like quitting. Remember why you started! Pursue your journey headstrong and continue to stay in it in times of weakness.  @sweetsweat  If you need a quick workout try this below  10 stations. 45 seconds on 15 seconds break  1. Bodyweight squats  2. Push-ups  3. Jumping lunges  4. Shoulder taps  5. Lateral hops  6. Pull-ups  7. Broad jumps  8. Plank hold  9. Burpees  10. Squat hold Michael Vazquez, Calisthenics Body, Remember Why You Started, Celebrity Culture, Fitness Blogger, Self Discipline, Fitness Coach, Quick Workout, Fashion Tips For Women

When you feel like quitting. Remember why you started! Pursue your journey headstrong and continue to stay in it in times of weakness. @sweetsweat If you need a quick workout try this below 10 stations. 45 seconds on 15 seconds break 1. Bodyweight squats 2. Push-ups 3. Jumping lunges 4. Shoulder taps 5. Lateral hops 6. Pull-ups 7. Broad jumps 8. Plank hold 9. Burpees 10. Squat hold

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Here’s a Quick Bodyweight Workout | 4 exercises | 30 seconds each | Rest for 30 seconds after all 4 exercises are done then repeat for 6 rounds. Make sure to dl my fitness app to get access to all my workout programs. 👊🏽⚔️ www.MichaelVazquez.com #mvfit #bodyweightworkout #dailyworkout #mvfitapp #bodyweighttraining #workouts #dailyworkouts #homeworkout | Michael Vazquez | Michael Vazquez, Fitness App, Body Weight Training, My Fitness, Workout Apps, Bodyweight Workout, 30 Seconds, Daily Workout, Body Weight

Here’s a Quick Bodyweight Workout | 4 exercises | 30 seconds each | Rest for 30 seconds after all 4 exercises are done then repeat for 6 rounds. Make sure to dl my fitness app to get access to all my...

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