Migraine

Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.

Fast Migraine Relief by Avoiding These 6 Foods! Are you aware of 6 simple foods to avoid during migraine to help reduce your migraine triggers and migraine symptoms? These foods are common migraine triggers and are foods you should avoid. Migraine Food Diary.

Migraine pain extends to areas beyond the head. An expert answers questions about migraine neck pain, face pain, eye pain, and more.

This migraine smoothie fills your body with the nutrients it needs to reduce inflammation, plus DHA-rich omega-3s, riboflavin, and magnesium.

Seventeen tips to help you live well with migraine.

***This post contains affiliate links. The Migraine nurse is an Amazon Affiliate and makes a small percentage from qualified purchases through the links or codes provided. Thank you for your support!*** Hey ladies! Have you noticed that you always get a bad migraine flare a few days before or afte

Migraine remedies that actually work are hard to come by. We asked actual neurologists to tell us how they find relief for their migraine headaches and what you can do to prevent them from returning as frequently depending on your migraine type.

A collection of Heal Your Headache migraine diet breakfast recipes such as chia pudding, smoothies, and granola without nuts.

A migraine attack is so much more than just head pain. Did you know that a migraine has 4 distinct phases? Head pain is just ONE of the FOUR phases of a migraine attack. A migraine even starts before the head pain even begins. Let’s take a close

Finding the best pillow for migraine and headaches can challenging. Read these community recommendations and how to choose the best pillow for you.