Mother runner

If you’re struggling to add running back into your life postpartum, these moms—and their brilliant running hacks—can lend a helping hand. Here’s how real women made time for their favorite sport.

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Show off your superpower of being a mom while participating in our Super Mother Runner 5K virtual race.

What is a running mantra? Do you need one? How do you come up with one that works for you? Find out everything you need to know

A mother's early morning routine has transformed her into a record-breaking runner. Waking up at 4:30 AM daily, she prioritized running before her family woke up. Starting with short distances, she gradually increased her runs, conquering marathons and ultra-marathons. Her dedication paid off with multiple record-breaking achievements, including the world record for the most miles run in a year by a female athlete. Her success is attributed to her consistent early morning routine, allowing…

Even if you're training for a 5k, every runner should be doing a long run. Long runs have plenty of benefits that make you a faster, stronger runner.

Mom pumps breast milk while running in marathon in Salt Lake City over the weekend and the photo is going viral.

Oct 18, 2019 - Once you've been cleared to start running after pregnancy, what do you need to know? What's different and what helped 5 mother runners stick to it.

The hormone relaxin pops up during pregnancy and can last into postpartum. So, how does running work with relaxin? And breastfeeding? Find out in this guide.

Being a new mom can throw a wrench in your running routine. Blogger Emily Jackson, who's a mother of four, shares her tips for how to stick to your running goals post-pregnancy.