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Multiple sclerosis awareness

Join us in spreading awareness about multiple sclerosis and making a positive impact. Find resources, stories, and ways to get involved in the fight against MS.
Exercise is an essential part of managing the symptoms of multiple sclerosis as well as slowing down Ms Project, Ms Diet, Week Diet, Scoliosis Exercises, Arm Exercises, Stretches, Ms Symptoms, Medical Symptoms, Multiple Sclerosis Awareness

Strength training is a powerful tool in managing MS symptoms. We asked experts to share the 10 exercises they recommend most for people with MS to improve muscle strength and function. You can do most of them from the comfort of your own home, with little to no equipment.

Jimmy Cordiano