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Tips for successfully passing the NASM CPT test

Why is it the Overhead Squat Assessment Important?The overhead squat assessment (OHSA) is the best measure of how health you…

Studying to be personal trainer? Preparation is key. Learn how to pass the NASM Certified Personal Training Exam with this NASM study guide!

How to pass the NASM exam and become a certified personal trainer. Here are exam tips and information about the program and becoming a CPT. Use these tips when you study for your personal trainer certification.

I Passed the National Academy of Sports Medicine Certified Personal Trainer Exam in 60 Days! Here is how I did it!

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NASM & Study Guides

Tuesday was the big day. I took my NASM Certified Personal Trainer exam and PASSED. WOW! That is a huge relief and weight off my shoulders. I started the process of researching how to become a personal trainer way back in the Spring. I compared and contrasted certification organizations. I spent hours looking at websites…

NASM Core Balance Plyo

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NASM OPT Model

NASM OPT Model - A Guide to Optimum Performance Training. Whether you want to get fit or help others, the OPT™ Model will help you get there!