Numbing quotes

Resilience is very different than being numb. Resilience means you experience, you feel, you fail, you hurt. You fall. But, you keep going. #consciousdaily

People often mistake numbness for nothingness, but numbness isn't the absence of feelings it's a response to being overwhelmed by too many feelings. - Lori Gottlieb Emotional numbness can be used to shield yourself from having to deal with your feelings. It may provide you temporary relief but it will never make the feelings go away. Eventually, emotional numbness will get in the way of you processing good and bad feelings.

Many of us resort to emotional numbing, whether through screens, food, drugs, or alcohol, especially when life becomes overwhelming. Often, we lack the necessary tools to cope with stressors and challenges, leading many to simply "wing it." Learning effective tools for navigating life is crucial to prevent our numbing habits from causing further suffering. Stay tuned for more insights on coping strategies. While we can't avoid stress, we can certainly learn how to manage it better.

Morning . . The question is .. . . WHY? . . Why are you drinking until you forget? . . Why are you drinking until you lose the power of speech? . . Why are you drinking until you uncontrollably cry about something you cant actually remember? . . Why are you drinking until you upset/insult/anger the person/people you love the most? . . Why? Why? Why? . . An essential part of becoming sober is figuring out the whys and working on healing those gaping wounds. Remove the plaster (alcohol) and…

11 | Brene Brown Quotes |210625| We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive emotions. by QuotesGalore