Nutritious
Discover Pinterest’s 10 best ideas and inspiration for Nutritious. Get inspired and try out new things.
You know that vegetables are good for you, but which ones are actually the best? These the 15 most nutritious vegetables you can put in your body.
Vegan Liftz saved to Nutrition Tips
42 · You don't need a fortune to enjoy tasty meals. Take a look at our cheap & easy recipes for cooking on a budget – visit The Healthy Mummy today.
Ingredients
Meat
- • 350 g Chicken breast, skinless
Produce
- • 1/2 Avocado
- • 100 g Broccoli
- • 1 clove Garlic
- • 100 g Green beans
- • 300 g Sweet potato
Condiments
- • 1 tbsp Soy sauce
Pasta & Grains
- • 1/3 cup Quinoa
Baking & Spices
- • 1/2 tsp Sesame seeds
Oils & Vinegars
- • 1 tbsp Sesame oil
Lilyherronn saved to Macro bowl recipe
When you need a quick dinner, here's how to get a filling and nutritious snack meal that your family will love!
3 · This strawberry mango smoothie bowl is sweet, refreshing, healthy, and so easy to make! Enjoy a simple blend of strawberries, mango, and any plant-based milk to create a nutritious vegan breakfast smoothie. Top it with
Ingredients
Produce
- • 1 1/2 cups Mango, frozen
- • 1 cup Strawberries, frozen
Dairy
- • 2/3 cup Plant-based milk
Start your morning with the most nutritious breakfast. This peanut butter oatmeal bowl is packed with superfood ingredients that are rich in minerals and vitamins! This breakfast takes only 5 minutes to make and will keep you satisfied and energized to take on any day.
Ingredients
Produce
- • 1/2 Banana
- • 2 tbsp Blueberries
Condiments
- • 2 tsp Peanut butter
Pasta & Grains
- • 1/3 cup Quick oats
Baking & Spices
- • 1/4 tsp Cinnamon
- • 1 tsp Coconut sugar
- • 1/2 tsp Flax meal
- • 1/4 tsp Vanilla extract
Nuts & Seeds
- • 1 tsp Hemp seeds
- • 2 tbsp Walnuts
Liquids
- • 1 Water
13 · Looking for a balanced, nutritious, delicious and easy to make meal idea? Learn how to build a healthy nourish bowl using this simple formula. Great for lunch, dinner and meal prep!
Ingredients
Produce
- • 1 Leafy greens
Other
- • Whole Food Carbs (e.g. sweet potatoes, quinoa, rice, corn, squash, whole grains, wild rice, beans, peas, etc.)
- • Healthy Fats (e.g. avocado, nuts, seeds, olives, olive oil, tahini, salmon, etc.)
- • Protein (e.g. nuts, seeds, beans, lentils, quinoa, tempeh, tofu, eggs, fish, quality meat*, etc.)
Harriet Gray saved to Paleo Recipes
72 · Healthy snack ideas for the whole family!
Ingredients
Produce
- • 1/2 Avocado
- • 1/2 cup Baby carrots
- • 5 Cherry tomatoes
- • 1/2 cup Chickpeas
- • 1/3 cup English cucumber
- • 1 cup Grapes
- • 1/4 Orange
- • 1/2 cup Raspberries
- • 1/4 Red bell pepper
- • 4 Strawberries
- • 1/3 cup Sugar snap peas
Refrigerated
- • 1 Egg, hard
Condiments
- • 2 tbsp Hummus
Baking & Spices
- • 2 tbsp Trail mix
Nuts & Seeds
- • 2 tbsp Hazelnuts
Dairy
- • 1/4 cup Cheese
Other
- • 1 Foster Farms Bold Bites Pouch
Tried and Tasty saved to Healthy Snacks
2 · 40 minutes · This Taco Breakfast Skillet is packed with veggies and protein for a healthy one-pan meal. Gluten-free, with vegetarian and vegan options available!
Ingredients
Produce
- • 1 cup Corn, canned or fresh
- • 2 cups Sweet potato
- • 1 cup Zucchini
Refrigerated
- • 4 Eggs, large
Baking & Spices
- • 1 Salt + pepper
- • 2 tsp Taco seasoning
Oils & Vinegars
- • 2 tbsp Olive oil
crystalsky saved to Meal prep
If you are on the look out for a simple, quick to make and 100% nutritious meal idea... then stick with me. I am going to show you how to make your own at home Buddha Bowl! A regular on menus of hipster cafes world-over these power-houses of nutrition are so simple to make at home. The beauty
Patriciamthethwa saved to Dresses