Open water swimming

American male and female competitors have a great shot at medaling in the wild open-water 10K race.

Are you going to travel to Madeira Island and want some company to swim? In this swimming session we will take you to swim in one of the most spectacular, beautiful and rich places in marine life of the Pearl of the Atlantic, the Garajau Partial Natural Reserve. Experience the exhilaration of open-water swimming on this tour in the Island, guided by a local expert. Swim in calm ocean waters with ideal temperatures and enjoy an incredible scenario.

This workout can help bring fitness, speed, and confidence to your open-water swimming.

tips; how to start swimming in open water; how to train for open water swimming; outdoor swimming;

Strength, sighting, and a willingness to face your fear can set you up for success in open-water swimming. Here are some drills and tips.

Everything you need to know about open water swimming, from techniques and training and to wetsuits and the benefits.

Depending on your abilities, open water swimming could mean stopping to tread or rolling over for a little back floating. Get comfortable doing either one.

Regular exercise and stretching can help relieve rheumatoid arthritis symptoms. Try these gentle activities to help ease joint pain and stiffness.

The thought of your first open water swim can be overwhelming, especially if you're doing it as a part of your first triathlon. You've heard horror stories of people getting swam over and you're unsure if this is even the right sport for you. Luckily open water swimming, with some preparation, is very manageable and in