Organ clock

According to ancient beliefs based on the Chinese Body Clock, our body follows a strict and detailed self-regulating, and self-care routine.

The photo at the bottom of the page shows the Traditional Chinese Medicine (TCM) organ clock. Within a 24 hour time period, every 2 hours is correlated with a specific organ. At the time frame, this is when that organ is at it's peak! This clock provides acupuncturist clues as to where an imbalance may be going on if you bring up certain times in your intake! So lets talk about it...3am - 5am | LUNG - Get those lungs moving with an awesome work out! However, the lungs in TCM are influenced…

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Western Medicine has made some incredible advances but long ago, Traditional Chinese Medicine (TCM) discovered a “body clock” that can help us understand the way energy moves through our bodies to restore and activate different organ functions.

What your meridian body clock is trying to tell you

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Organ clock time helped to find out real cause or disease of petient

In Traditional Chinese Medicine it is believed that each organ has its point of highest energy and lowest energy. This 24-hour cycle is believed to help us know when to exercise, eat, have sex, rest and sleep. It also acts as a way to communicate with a particular organ or meridian (energy channel) of the […]

☯️Did you know that according to Chinese Medicine there are optimal times of the day to eat, nap, study and do certain activities 😉? Our Qi…

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Posts about lungs written by jsjheleneiliste

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Healers of the Light on Instagram: "In Traditional Chinese Medicine (TCM), the body’s organ clock outlines a 24-hour cycle where each organ system is most active for a two-hour period. If you consistently wake up at specific times during the night, it may indicate emotional or energetic imbalances related to the corresponding organ and its associated emotions. If you wake at different times consistently, it may indicate imbalances in multiple organ systems and emotional areas. By observing…

Understanding the Chinese organ clock reveals about which organs are underperforming or under stress. Being in tune with your body’s natural rhythms is the key to flowing through everyday life.

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