Outdoor biking

Is Biking 20 Miles a Day Healthy? - In determining whether biking 20 miles a day is healthy, there are several factors you should consider. What is your goal? Are you thinking of biking 20 miles a day to help lose weight, stay fit, training for an event or to just get outdoors? All are great reasons! Click this pin to find out whether biking 20 miles a day is healthy!

One of the most popular sports in the world, and yet in the U.S., women on bikes are a significant minority. Here are 10 reasons to stop this trend.

Biking 100 Miles a Week - On your journey to finding fitness, it’s important to set goals for yourself. For those that love biking, many set goals to bike a certain amount each week. If you set your goal to ride 100 miles a week, you’ve got some flexibility. Some days, you could go for shorter rides and then do a longer ride on the weekends. That’s why many set weekly biking goals over daily biking goals, but is biking 100 miles a week going to be enough? Click here to find out!

Go from newbie to expert with these road cycling for beginners tips! Get the best road cycling equipment and learn rules of the road!

Now is the perfect time to practise mountain biking skills that don't require too much space! Here is Rich with 5 skills that can easily be repeated in your ...

Learn about bikepacking—backpacking by bike—including bike features, packs, bags and other gear, plus tips on where to go.

Meet Canyon's new Neuron: new bike features, more balanced and confidence-inspiring geometry makes the bike more stable at higher speeds. All the adventurous soul wants.

Learn 10 killer tips and tricks on how to bike uphill without getting tired! No more walking it up that big hill!

I am, unashamedly, a huge gear nerd. I’m also a bit of a perfectionist, and having been cycling around the world for more than three years now I’ve had ample time in the saddle, literally thousands of hours, to puzzle over optimising my bike and gear setup. I’ve changed things up several times over the years, inching closer to what I consider ‘the perfect setup’. Now, finally, I think I’ve got as close as I can to that perfection. There are one or two minor things I might tweak, but after…