Pcod indian diet plan chart

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Healthy Recipes, Raw Food Recipes, Nutrition, Glow, Curry, Indian Diet, Pcod Indian Diet Plan Chart, Indian Food Recipes, Dairy Free Diet

With fragrant masalas and delectable flavors, the popularity of Indian cuisine knows no bounds. If you are an Indian, you understand that the traditional and typical Indian diet boasts many nutrients but in the most balanced manner. However, for a nation that takes pride in its veggies, fruits, and lentils as an integral part of the diet, there is something seriously wrong. Wondering what that is?

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Pragathi Raj