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Period.

Discover Pinterest’s 10 best ideas and inspiration for Period.. Get inspired and try out new things.
5 Yoga Poses To Help Ease Period Pain - Natracare

Yoga practice is well known to calm, center and strengthen the body and mind. Here are some of the most effective yoga positions to do during your period.

How to Understand Your Period Blood - Period Hacks

You should know and understand your period blood. Your Period is your monthly report card and your blood helps to understand your health.

Period Blood Colors and Textures: What Do They Mean?

Orange? Dark blood? Black, brown, pink?!? All about changes in period blood colors and textures along with a period blood color chart.

8 Foods to AVOID on Your Period (To Prevent UNWANTED Menstrual Cramps!)

We've talked about the types of food that helps with menstrual cramps, now, let's dive into the forbidden category of untouchables when you're on your period! (Psst, read on for a neatly summarised infographic at the

5 Yoga Poses To Help Ease Period Pain - Natracare

Yoga practice is well known to calm, center and strengthen the body and mind. Here are some of the most effective yoga positions to do during your period.

Don’t Do These 6 Things When You Have Your Period, It Might Be Deadly

We all know that periods aren't fun. These beacons of fertility don't just ruin our underwear, but they also have the ability to wreak havoc in our already messed-up lives. Days before Aunt Flo pays a visit, there’s a stream of emotions that our bodies go through. The infamous PMS (pre-menstrual syndrome)

The DIY period kit that prepares your daughter for her first period

Prepare your daughter for her first period by making up a DIY period kit for school that she can keep in her school bag, before her first period happens.