Physical wellness

Because life can be tough sometimes, tbh.

As part of our ongoing education program at Santa Rita Jail, Planting Justice offered a workshop that featured 'Holistic Wellness' for about 30 incarcerated

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

Wellness Is... An active process through which you become aware of, and make choices towards, a more balanced life A conscious, self-directed and evolving process of achieving your full potential A multi-dimensional and whole-self lifestyle Positive and self-affirming UNH Health & Wellness Philosophy Health & Wellness views students and other members of the UNH community as whole and dynamic individuals. We are sensitive to how the components of our lives impact our health and well-being. We…

Discover recipes, home ideas, style inspiration and other ideas to try.

In stressful times, it's more important than ever to create time for self care. Not only is managing stress important for your mental health, and in the long term, it can be beneficial to your physical health as well. To set you on the path to wellness, we’ve compiled seven mini treatments to try at home. Practice one of these rituals a day - or mix and match - to enhance your overall health and well-being:

This wellness wheel describes aspects that should be balanced and integrated for healthy well being of kids and families.

East Ridge at Cutler Bay, a life plan community for active retirement living, offers residents key components to overall health and wellness through a