When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Plank Challenge

Discover Pinterest’s 10 best ideas and inspiration for Plank Challenge. Get inspired and try out new things.

I've always been a fan of planks for training abs and core strength. Planks are challenging, effective, and really help tighten and tone the tummy quickly. No equipment or crunches required. There are different ways to perform a plank to boost the calorie burn and engage more muscles so you can get a strong, tighter, toned core. That's why I put together this 30-day plank challenge for you! It has different types of planks that will tone your tummy. If your stomach feels more flab than fab, you're going to love it! Ready to tighten and tone your abs? Let's do

More information...
Leah E
Leah E saved to Toning

Darebee, darebee, fitness, visual workouts, workouts, fitness challenges, fitness motivation, training tips, recipes, nutrition

More information...

This article discusses the benefits of the plank exercise, and highlights some of the best and most effective 30 day plank challenges that you can do at home. Plus it also features some before and after photos from people who have successfully completed this 30 day challenge.

More information...

Picture based reference guides for anything and everything. If it seems like something someone might print, physically post, and reference then it...

More information...

More related to Plank Challenge

More like this