Lucinda Gordon Lennox MSc, MBACP (Accred) on Instagram: "Imagine if all of our behaviours are driven by a need to feel safe. For example when we are experiencing addiction to substances or people, over working, people pleasing, over scheduling, seeking relationships, obsession with making money. When we put an emphasis or importance on, or a "need" for, any of these external vices, a part of us is seeking the feeling of safety. So often with these behaviours, we are making up for the…
