Pool workout

Dive into a refreshing pool workout routine to stay fit and have fun this summer. Discover top exercises and tips to make the most of your time in the water.
Yoga, Fitness, Pool Workout, Swimming Pool Exercises, Swimming Workout, Workout Programs, Hiit Workout, Workout Plan, Butt Kicks

Winter might be coming but indoor pools are great Way to get a high-intensity workout without all of the impact. The best part is, you don’t have to be someone who knows how to swim all of the strokes proficiently (you do need to be able to swim enough so that you aren’t creating a dangerous situati

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Holly Tew