Pregnancy safe stretches

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Prenatal Daily Workout Stretches – click to view and print this illustrated exercise plan created with #WorkoutLabsFit Fitness, Diy, Stretches Before Workout, Prenatal Workout Plan, Prenatal Workout, Exercise While Pregnant, Pregnancy Pilates, Yoga First Trimester, Gym Workout For Beginners

Free 10-min "Prenatal Daily Workout Stretches" workout trains your Abs, Back, Chest and Legs.... Follow this free 11-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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Julia