Prepare for Labor
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Prepare for labor

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No matter what week you are in your pregnancy, you can utilize a variety of natural labor preparation methods to avoid induction. From herbs to mindset to exercises to prepare for labor, using these natural labor tips, you will learn pain management and support what your body was made to do. | Natural labor preparation | Natural labor induction
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Pregnancy is 40 weeks long, but the final month feels like 23 weeks long. On the blog I share how to prep your body for labor and delivery
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Text reads: 10 must know ways to mentally prepare for labor and delivery. Photo shows pregnant person sitting in a chair with a white shirt on and another person placing their hand on her belly.
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Preparing for labor can be overwhelming for expectant mothers. Learn effective strategies for a smoother experience with our insights on how to prep for labor and how to prepare your body for labor. Pin this for later to revisit these important birth tips.
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What I’m doing in these last weeks - save for later!👇🏻

👉🏻Ok but let’s play a fun game first. “Due date” is 4/4. When do you think baby boy will come?! I know as a FTM, they typically come late 🤪

So what am I doing to prepare my body?? And I say PREPARE for, not begin labor, because 1) we shouldn’t “chase labor” — baby will come when baby is ready! And 2) you can do all these things and baby is still going to come when he/she is ready 😁

1️⃣ walking every day, stretching exercises, and sitting on an exercise ball when I’m working for getting baby in good position

2️⃣drinking 2 cups red raspberry leaf tea a day

3️⃣using the gentle birth tincture (the one without blue cohosh since there is mixed opinions on that)

4️⃣6 dates a day! (So hard because I'd rather have other sweets bu
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What I’m doing in these last weeks - save for later!👇🏻 👉🏻Ok but let’s play a fun game first. “Due date” is 4/4. When do you think baby boy will come?! I know as a FTM, they typically come late 🤪 So what am I doing to prepare my body?? And I say PREPARE for, not begin labor, because 1) we shouldn’t “chase labor” — baby will come when baby is ready! And 2) you can do all these things and baby is still going to come when he/she is ready 😁 1️⃣ walking every day, stretching exercises…
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