Pressure points for sleep

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Acupressure Points for Sleep help reduce stress and improve relaxation naturally. Try reflexology pressure points for better rest.

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TikTok Says Massaging This Spot Can Put You To Sleep In 2 Minutes

Rooted in Traditional Chinese Medicine, this pressure point for sleep is going viral on TikTok — here's what experts have to say about it.

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Dr. Eileen Li on Instagram: "PC8 (Laogong) and HT8 (Shaofu) are two acupuncture points that love to work together like a happy married couple. As a union, they work as a “do not disturb” button on your nervous system and mind. PC8 + HT8 are my favorite go to hand points for everyday stress or when you’re lying awake at night with your brain on overdrive. Like you’re doing right now 🫰🏼😄 PS: they’re also known as “fire points” in TCM 🔥, so treating them helps the “fire” escape thus help you feel cooler and can even relieve heart palpitations. PPS: you can gently rub the palm of a baby’s hand if you need to help them fall asleep too. 👶🏻🤱🏻 Okay, now get some shut eye. 😴 No medical advice, just educational tips 🥰 #acupressure #insomnia #cantsleep #chinesemedicine #howto #sleep Homeopathic Sleep Remedies, Reflexology For Sleep, Accupressure For Sleep, Acupressure Points For Sleep, Sleep Pressure Points, Pressure Points For Sleep, Hand Pressure Points, Reflexology Pressure Points, Happy Married Couple

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Dr. Eileen Li on Instagram: "PC8 (Laogong) and HT8 (Shaofu) are two acupuncture points that love to work together like a happy married couple. As a union, they work as a “do not disturb” button on your nervous system and mind. PC8 + HT8 are my favorite go to hand points for everyday stress or when you’re lying awake at night with your brain on overdrive. Like you’re doing right now 🫰🏼😄 PS: they’re also known as “fire points” in TCM 🔥, so treating them helps the “fire” escape thus help…

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Jennifer Beltrani on Instagram: "I hope this helps you have a good night's sleep❤️ ! Visit our website www.rockaw.com for more information or give us a call at 71-433-7972 to schedule a free consultation." Acupressure For Sleep, Acupressure Points For Sleep, Pressure Points For Sleep, Anti Aging Exercise, Pressure Point Therapy, Sleep Ideas, Body Maintenance, Sleeping Tips, Massage Therapy Techniques

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Jennifer Beltrani on Instagram: "I hope this helps you have a good night's sleep❤️ ! Visit our website www.rockaw.com for more information or give us a call at 71-433-7972 to schedule a free consultation."

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Alan Mandell on Instagram: "Master Sleep Point! Dr. Mandell"

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Rekha Khandelwal | Three Magical Acupressure Points For Sound Sleep 😴 , Negative Thoughts, Waste and Unnecessary Thoughts. More Videos My YouTube Channel 👉... | Instagram Pressure Points For Sleep, Accupressure Point, Hand Pressure Points, Ear Reflexology, Pressure Point Therapy, Brain Exercises, Quick Yoga, Hand Mudras, Hand Reflexology

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Rekha Khandelwal | Three Magical Acupressure Points For Sound Sleep 😴 , Negative Thoughts, Waste and Unnecessary Thoughts. More Videos My YouTube Channel 👉... | Instagram

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Do you want to get that good night's rest you've been missing? Try pressing these acupressure points and see the difference! #Acupuncturebenefits #tcm #traditionalchinesemedicine Accupunture Benefits Health, Pressure Points For Sleep, Sleep Faster, Acupuncture Benefits, Fall Asleep Quickly, Lower Cortisol Levels, Sleep Hygiene, How To Sleep Faster, Acupuncture Points

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Acupressure Points To Help You Sleep Faster

Do you want to get that good night's rest you've been missing? Try pressing these acupressure points and see the difference! #Acupuncturebenefits #tcm #traditionalchinesemedicine

Pressure Points For Sleep

Pressure Points For Sleep

To Sleep Better, Press Your Thumb Right Here | Bottom Line Inc

If you have trouble sleeping, try this simple do-it-yourself reflexology move. Reflexology involves applying mild pressure to specific spots on the hands

Pressure Points For Sleep

8 Pressure Points On Your Hands That Will Help You Feel Better Pretty Much Everywhere

This article provides eight pro-recommended hand pressure points you can stimulate to relieve all sorts of symptoms.

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LANSHIN ™ on Instagram: "Insomnia sucks! But so many suffer from it 😔 Here’s a famous point protocol popularized by the late great Dr. Richard Tan (a TCM master) that he needled frequently on patients with difficulty sleeping. You can’t needle yourself at home, but you can massage these points if you’re having trouble sleeping 😴 1. Spirit Gate ( called Shen Men in Chinese) - at the top of the ear on the piece of cartilage that looks kind of like a triangle. Massage the center of the triangle to stimulate this point to relieve anxiety, stress and even pain. 1-3 minutes. 2. Peaceful Sleep point (An Mian) - find your earlobe then move behind your ear. Slide up the bony area until you find a little “ditch” or depression. It may feel tender. Massage 1-3 minutes. 3. Yin Tang - one of the Pressure Points For Sleep, Anti Aging Exercise, Chinese Massage, Acupressure Massage, Internal Affairs, Wellness Massage, Peaceful Sleep, Acupressure Points, Trouble Sleeping

Pressure Points For Sleep

Pressure Points For Sleep

LANSHIN ™ on Instagram: "Insomnia sucks! But so many suffer from it 😔 Here’s a famous point protocol popularized by the late great Dr. Richard Tan (a TCM master) that he needled frequently on patients with difficulty sleeping. You can’t needle yourself at home, but you can massage these points if you’re having trouble sleeping 😴 1. Spirit Gate ( called Shen Men in Chinese) - at the top of the ear on the piece of cartilage that looks kind of like a triangle. Massage the center of the…

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