Pro tennis

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Marisa Johnson | Tennis Pro + Fitness on Instagram: "The first step after the split step is so crucial! 💥 

Now how can you train it so that it transfers on court? 🤔

It's a good thing you stumbled across this because I actually created a tennis specific workout for you to accomplish exactly that 🥳

And on top of that you'll improve:
🎾 Your speed 
🎾 Your endurance level 
🎾 Your strength & power 
🎾 Your footwork skills & Agility 
🎾 Your overall fitness 😃

My goal is to help you become a fitter and faster version of yourself, boost your confidence and encourage you along the way 💪

Comment "Workout" for all the program details 😘

I'm excited to welcome you into our community of tennis players 🎁

#tennisspecifictraining #tennisfootworkandagility #tenniswellness" Tennis Players, The One, Tennis, Tennis Tips, Tennis Workout, Fast Workouts, Boost Your Confidence, First Step, How Can

Marisa Johnson | Tennis Pro + Fitness on Instagram: "The first step after the split step is so crucial! 💥 Now how can you train it so that it transfers on court? 🤔 It's a good thing you stumbled across this because I actually created a tennis specific workout for you to accomplish exactly that 🥳 And on top of that you'll improve: 🎾 Your speed 🎾 Your endurance level 🎾 Your strength & power 🎾 Your footwork skills & Agility 🎾 Your overall fitness 😃 My goal is to help you…

Yup, most of us won’t ever serve or hit forehands like the players on tour. But luckily, we can emulate them in other ways. Tennis pros enhance their natural talents through careful preparation, and so can we. When we show up to a match organized and ready to go, we set ourselves up for success. Choosing the right bag and packing it properly are key. To help us learn how it’s done, we asked pro Palmer Mendelson for some tips from the big leagues. Tennis Bags, Tennis Tote, Tennis Backpack, Tennis Aesthetic, Tennis Tips, Tennis Bag, Tennis Racquets, Blush And Grey, Racquets

Yup, most of us won’t ever serve or hit forehands like the players on tour. But luckily, we can emulate them in other ways. Tennis pros enhance their natural talents through careful preparation, and so can we. When we show up to a match organized and ready to go, we set ourselves up for success. Choosing the right bag and packing it properly are key. To help us learn how it’s done, we asked pro Palmer Mendelson for some tips from the big leagues.

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