Proper running technique

Lost Art Of Running, The: A Journey To Rediscover The Forgotten Essence Of Human Movement | Author: Shane Benzie, Tim Major | Publisher: Bloomsbury Sport | Publication Date: Mar 22, 2022 | Number of Pages: 304 pages | Language: English | Binding: Paperback | ISBN-10: 1472991613 | ISBN-13: 9781472991614

Pro basketball player Rasheed Wallace often exclaimed the pragmatic truth “Ball don’t lie!” during a game. It is a protest against a referee’s bad calls. But the slogan, which originated in pickup games, brings the reality of a racialized urban playground into mainstream American popular culture. In Ball Don’t Lie!, Yago Colás traces the various forms of power at work in the intersections between basketball and language from the game’s invention to the present day. He critiques existing…

Prepare for your first half marathon or learn strategies and training regimens to boost your speed and stamina to maximize your perfomanceThe half-marathon is booming in popularity and it’s easy to see why. At just over 13 miles, the race is short enough for beginners but long enough to test even serious runners. So whether you want to compete or just push yourself, the half-marathon offers the perfect challenge. With its can’t-fail, 14-week programs, The Beginner’s Half-Marathon Trainer…

Amazon.com: Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Res ults eBook : Fitzgerald, Matt, Noakes, Tim: Kindle Store