Protein breakfast no powder

Want to add more protein to oatmeal at breakfast – but not a fan of protein powders? Learn how to add protein to oatmeal without protein powder using five easy ideas! These are great for healthy protein breakfasts.

With these 9 easy high-protein low-carb breakfast recipes it's incredibly easy to fuel your body with 30 grams of protein or more per recipe.

Over 12 high protein breakfast recipes without eggs, containing 20-30 grams of protein which is optimal for muscle protein synthesis, digestion and absorption! A breakfast high in protein can be challenging, especially without eggs - but it has so many benefits! Like keeping us fuller for longer, and helping to reduce mindless snacking throughout the day.

These delicious crispy high protein waffles pack over 45 grams of protein into the recipe, for the absolute best healthy breakfast!

A quick and easy high protien pancake recipe featuring 3-ingredients - eggs, banana and protein powder. A finished stack serves up 30g+ protein!

A Mother's Day breakfast recipe with 40g of protein and only 300 calories! There are no bananas and no oats in these protein pancakes. While these protein powder pancakes are gluten-free, keto, and low-carb, they still taste delicious! Save this Mother's Day brunch idea!

High-protein overnight oats are creamy, satisfying, and packed with over 40g of protein. The perfect easy breakfast for busy mornings. This recipe has over 10 flavor options!

These healthy vegan protein pancakes are thick, fluffy, and easy to make for a plant based high protein breakfast with no eggs or dairy!

Let's be honest: most protein cereal you find on shelves tastes terrible. It's time to change that! Our homemade protein cereal is easy to make, packed with cinnamon sugar flavor, and includes a generous 10 grams of protein per serving.

27 high protein breakfasts with pancakes

This recipe makes 1 bowl, to make multiple bowls for meal prep just multiply this recipe by how many bowls you want to make. I add each ingredient separately to each bowl so that every bowl is equal and is at the same amount of calories/volume. Refer to the video for further instructions.

Single Serve Protein French Toast Bake is the perfect breakfast for one. Quick, easy, sugar-free and healthy individual anabolic french toast with protein powder.

Super fluffy and protein packed oatmeal blender pancakes that make for the perfect healthy breakfast. These protein pancakes are made from minimal ingredients like oat flour, Greek yogurt, eggs, and rolled oats and have no added sugars. Easily make ahead of time for meal prep or enjoy these delicious oat pancakes hot off the skillet.

These cinnamon roll crepes are perfect for a delicious breakfast that is healthy and high protein. With no need for protein powder!

These Protein Pancakes without Protein Powder are packed with 22 grams of protein per serving and are the healthiest pancakes to start the day.

These cinnamon roll protein crepes are perfect for a delicious breakfast that is healthy and high protein. With no need for protein powder!

This recipe for protein muffins are perfectly moist, fluffy, and need just 5 ingredients! Each muffin packs in 20 grams of protein. Watch the video below to see how I make it in my kitchen.

3 Ingredient Protein Waffles made with NO flour, NO protein powder and NO sugar. Gluten free and perfectly crisp edges and soft and fluffy centers!

Easy protein powder waffles with 20 grams of protein made from just six ingredients and perfect for meal prep or a quick, delicious breakfast!

Soft, moist, and packed with protein – this peanut butter protein baked oats recipe is a great way to start your morning. This recipe is gluten-free, vegan, dairy-free, egg-free, oil-free, and packed with protein & fiber! #bakedoatmeal