Put me first

Katie Denson on Instagram: “🦋🌟it’s okay to put yourself first🌺🌼 . share your fave colorway and tag me in your stories so i can see🥰 . . #putyourselffirst…”

Put me first... always the last thought even though u was always my 1st

taking care of myself starts by waking up slowly, to embrace these first moments with silence, calm and benevolence for myself, rediscovering all the small pleasures that surround me 💌 this morning, these are : - putting myself at the window of my living room and feel the fresh wind of the summer mornings - choosing my tea and waiting in silence for the water to boil - enjoying my tea, journaling, and this morning, making watercolor - going to pinterest and get inspired 🌸✨💌 what are you…

Dedicate yourself to becoming the best version of yourself! Comment a 💯 if you’re ready to put yourself first OR if you already have 😇

At first glance this quote seems a bit harsh…. But actually when thought about. This is definitely where I’m at. For once in my life I no longer people please, I don’t waste all my energy checking in with everybody as a to do list to ensure they are ok. Rarely to get the same people check in with me. 😏 For once I am truly thinking of myself and my life and putting me first so I can show up the best for my family. So yes ‘nothing is more peaceful than having no interest in anyone’…

Stories. We tell stories to ourselves every day.But what if I told you the stories you’ve been holding onto are holding you back?Yep. Read that again. Pilot turned clinical psychologist, author, speaker, and student of life, on a mission: To use a science-backed, heart and hard truth approach to helping big-picture-thinking people, like you, live […]

Kei on Instagram: “And that’s why I will forever put ME first💋😘 #GoooodNite”