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My confession of giving up my coffee obsession for better health caused quite the uproar. Here's why I gave up coffee, plus how coffee was negatively affecting my health, despite all its benefits! Don't worry, I'm not convincing you to quit!
9 People Ditched Their Coffee for Alternatives — Here’s What Happ
If coffee is an integral part of your AM routine, then you probably already know the health and productivity benefits a cup of joe bestows on us. However, sometimes our dependency on coffee and the caffeine boost becomes all too evident — here’s how 9 people found alternatives.
9 Healthy Coffee Alternatives To Keep In Your College Dorm
If you are in college you are probably guzzling coffee left and right. If you’re getting tired of your everyday cup of Joe, consider bringing one of these drinks to class with you. Some of the drinks on this list are caffeine free while others can sustain your energy for that all night study sesh. #collegedormkitchen #easydormrecipes
We're all consuming caffeine in one way or another. Some of us don't even know it's bad. There's at least five reasons to quit it - let me tell you. #coffee #caffeine #caffeineaddiction #morningcoffee #okaybutfirstcoffee
While caffeine is one of the most commonly consumed substances, you might be wondering what the benefits of quitting caffeine might be. Caffeine reaches most systems in the body and may be negatively impacting more than you realize. Why Should
How to Quit Coffee and Caffeine - Going Zero Waste
One of the goals with my blog is to start talking more about my health and wellness journey. It’s something I’ve shied away from in the past because it
How to quit coffee – This guide lists the benefits of giving up coffee (along with tips to a gentler approach than cold turkey) to help you quit once and for all! #quittingcoffee #coldturkey #coffee
Is coffee good for you? There are conflicting reports, but one writer tested the health benefits of quitting caffeine. #quitting-caffeine #caffeine #health #wellness
How to Get Caffeine Out of Your System: 12 Steps (with Pictures)
Caffeine is found in a wide variety of foods and beverages including coffee, tea, energy drinks, and chocolate. Although it helps many people to feel awake and perked up in the morning, consuming either too much caffeine, or at the wrong...
Although coffee has a number of health benefits, quitting it might be the right decision to make for some people. But no matter how tempting it may sound to start living a caffeine-free life as soon as possible, it’s better to reduce the amount of coffee you drink daily gradually and give yourself time to adjust to the changes. We at Bright Side tried to quit coffee quite a few times. And we did our research to find out what happens if you decide to cut it out from your diet once and for…
Here's What Happens to Your Body When You Quit Caffeine
Depending on the severity of your caffeine habit, you could start to experience some intense withdrawals (caffeine is a drug, after all). It's probably best to slowly wean yourself off of coffee or soda—especially if you currently consume several cups a day—since those who consume only one cup of coffee per day can still experience withdrawal symptoms! #dietrecipes #diettrends #healthyeating #health #healthyliving #healthylifestyle #healthyrecipes
