Raw pumpkin seeds

Discover a variety of delicious recipes that incorporate raw pumpkin seeds. From salads to snacks, find creative ways to enjoy the health benefits of these nutritious seeds.
Raw seeds are an excellent addition to a whole food diet. To fully benefit from the nutritional benefits, however, soaking seeds before eating is a wise practice.  Soaking seeds in salted water performs the function of increasing digestibility tremendously. Read all about this and how to improve nutritional value here.  #healthy #seeds #howto #benefits #soakseeds Sprouted Beans Recipes, Pumkin Seeds, Sprouted Pumpkin Seeds, Seeds Benefits, Seed Recipes, Pumpkin Seed Recipes, Raw Pumpkin Seeds, Baking Hacks, Sprouting Seeds

How to Soak Seeds

Raw seeds are an excellent addition to a whole food diet. To fully benefit from the nutritional benefits, however, soaking seeds before eating is a wise practice. Soaking seeds in salted water performs the function of increasing digestibility tremendously. Read all about this and how to improve nutritional value here. #healthy #seeds #howto #benefits #soakseeds

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