Recharge

I've identified Nine Types of Rest which coincide with each of the nine Enneagram types. These nine types of rest will help you find the deep, soul-level rest you need: time away, permission to not be helpful, something “unproductive”, appreciating art and nature, alone time to recharge, a break fro

5 ways to recharge your energy! In desperate need of an energy boost? I found these 5 tips and 5 meditations along with it, that help you to get more energized. Say goodbye to exhaustion! #health #mentalhealth #energy #energyboost #healthtips #highlysensitiveperson #empath #hsp #highlysensitivepeople #recharge #boost #tipsandtricks #tips

Are problems, pressures, deadlines, calendar events, and task lists mounting? Does it seem you haven’t sat down or breathed calmly in a week? Then you need these tips to relax and recharge. Stress and its effects on your body and mind will continue to grow exponentially unless you call for a halt and take some

Why is self-care for introverts so vital? Existing in the world as an introvert can be tiring. We get overwhelmed & need alone time to recharge after socializing.

Shared by × Aleyna ×. Find images and videos about text, mental health and recharge on We Heart It - the app to get lost in what you love.

It's so important to rest and recharge both our mind and our body. It helps us realize what's most important and even increases productivity.

August self-care challenge! This end-of-summer self-care challenge is great if you need a bit of silliness and relaxation in your life!

It can be hard to get the time and space you need to recharge as an introvert. Here are 8 activities that can help you recharge your introvert batteries!