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Recipes with chickpeas

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Easy healthy chickpea recipes! We've got vegan chickpea dinner recipes that you can make in one pan, healthy chickpea salads, a comforting chickpea soup and even a vegan chickpea dessert. So grab a can of garbanzo beans and try some of these vegetarian recipes!

2 · 20 minutes · Easy healthy chickpea recipes! We've got vegan chickpea dinner recipes that you can make in one pan, healthy chickpea salads, a comforting chickpea soup and even a vegan chickpea dessert. So grab a can of garbanzo beans and try some of these vegetarian recipes!

Ingredients

Produce
  • 1 Bunch Basil
  • 1 Carrot
  • 2 cups Chickpeas, canned
  • 2 Garlic cloves
  • 1/2 Onion
  • 1 Bunch Parsley
  • 1 cup Spinach
Refrigerated
  • 1 Egg
Baking & Spices
  • 1 tsp Black pepper
  • 1 tbsp Paprika
  • 1/3 tsp Salt
Oils & Vinegars
  • 1 Oil
Nuts & Seeds
  • 1 tsp Cumin

Vegetarian garlic broccoli stir fry with chickpeas and a flavorful garlic sauce! This healthy vegan low-fat takeout recipe is easy to make!

Easy Chickpea Recipes

Got a can of chickpeas lying around that you just don't know what to do with? Here are some healthy recipes for chickpeas!

12 Ways to Use a Can of Chickpeas | Rainbow Plant Life

8 · A gourmet classic hummus recipe using canned chickpeas. It takes 5 minutes to make and is incredibly creamy and rich yet still fluffy, not at all dry or grainy.

Ingredients

Produce
  • 1 (15-ounce / 440g) can chickpeas
  • 2 Garlic cloves
  • 1 Lemon, medium
  • 1 small handful Parsley
Condiments
  • 1/3 cup Tahini, good-quality
Baking & Spices
  • 1 Black pepper, Freshly cracked
  • 1 tsp Kosher salt
  • 1 Paprika
Oils & Vinegars
  • 1 Olive oil, good-quality extra virgin
Nuts & Seeds
  • 1/2 tsp Cumin, ground
Drinks
  • 4 tbsp Ice water

Definitely need to use dried chickpeas, going through the whole process of soaking it is way better. My son and I also air fried this, and you can use the left overs for salad. Tagging where I got the recipe from… see below ❤️🤘

The easiest chickpea salad sandwich recipe ever! This smashed chickpea salad sandwich is made with only 5 simple plant-based ingredients. Great recipe for vegan meal prep, or when you're looking for easy vegan pantry meals. Dairy free, egg free, nut free, gluten free if made with gluten free bread. | vegan sandwich recipes | vegan sandwiches | vegan lunch recipes | #veganlunch #veganrecipes #meatlessmonday #mealprep #veganmealprep #pantrymeals #vegan

This easy vegan chickpea salad sandwich recipe calls for only 5 ingredients that you most likely have in your fridge right now. Ready in 10 minutes or less.

Vegan Garlic Chickpea Soup

61 · 30 minutes · This vegan garlic chickpea soup is not only fast and easy, but it’s also super creamy, vegan and delicious. Made from a handful of basic ingredients, including chickpeas, garlic, potatoes, dried herbs, it comes together in less than 30 minutes.Quantities yield 3 portions (about 1 ⅓ cup each) or 4 small servings (1 cup each)

Ingredients

Produce
  • 2 cans (15 oz each) chickpeas
  • 1 (6oz-180 grams) large potato, large
  • 1/4 tsp Chili flakes
  • 3 Garlic cloves, large
  • 1 tsp Rosemary, dried
  • 1/2 tsp Thyme, dried
Canned Goods
  • 2 cups Vegetable broth, low-sodium
Baking & Spices
  • 1 tsp Paprika
  • 1 Salt & black pepper
Oils & Vinegars
  • 1 tbsp Olive oil
12 Best Healthy Chickpea Recipes! Ah yes, the mighty chickpea! So much good-for-you. So much creamy, delicious nuttiness. Whether you're whipping up a batch of garlicky hummus, roasting them up into the best little salad add-in or soup topper, or stewing them around in a warmly-spiced sauce, these lovely legumes are the absolute best. #chickpea #garbanzobean #recipe

Ah yes, the mighty chickpea! So much good-for-you. So much creamy, delicious nuttiness. Whether you're whipping up a batch of garlicky hummus, roasting them up into the best little salad add-in or soup topper, or stewing them around in a warmly-spiced sauce, these lovely legumes are the absolute best.

Vegetarian Chickpea Tikka Masala Watch What U Eat

34 · 35 minutes · Toasted chickpeas dunked in creamy tomato tikka sauce to make this authentic and restaurant-style healthy chickpea tikka masala.

Ingredients

Produce
  • 2 cup Chickpeas, cooked
  • 1 1/2 tsp Coriander, powder
  • 2 Garlic cloves
  • 1 Ginger
  • 1 Onion cut in 8 pieces, small
  • 4 Tomatoes, medium
Condiments
  • 1 tbsp Lemon juice
Baking & Spices
  • 1 tsp Chili powder
  • 1 3/4 tsp Garam masala
  • 2 Garlic whole cloves
  • 2 Salt
Oils & Vinegars
  • 1 1/4 tbsp Vegetable oil
Nuts & Seeds
  • 1/4 cup Cashews, raw
  • 1 tsp Cumin, powder
Liquids
  • 1 cup Water

Watch popular Recipes with chickpeas videos

Shirazi Salad Recipe with chickpeas is refreshing and healthy. Looking for an easy, versatile and delicious side dish? This one’s a keeper! Today’s recipe for Shirazi salad is a gift from the world of Middle Eastern Cuisine. It is a simple yet sensational blend of freshly diced vegetables, fresh herbs, olive oil, and a blast of citrus. It couldn’t be easier to make. All you really need to do is chop veggies, add chickpeas, mix in the dressing, and marinate. It is so fresh!
Wondering what to do with extra beets? Make this gorgeous and healthy oil-free hummus! This easy homemade hummus is made with beets and just 6 other ingredients. Looking for hummus without chickpeas? This recipe works equally well with chickpeas OR white beans. Enjoy!
Healthy chickpea flour pancakes recipe. It's going to be breakfast for dinner with these fluffy pancakes.
EASY THREE BEAN SALAD