Reverse crunches

Get ready to sculpt your abs with these effective reverse crunches. Discover how to properly perform this exercise and start achieving your fitness goals today.
3.9K views · 74 reactions | Ready to sculpt those lower abs?💥 No fancy equipment needed – just dedication and consistency!😤 WORKOUT 👇🏻 1️⃣ toe tap 20 reps 2️⃣ hundred 15 reps 3️⃣ reverse crunch 15 reps 4️⃣ cross crunch 20 reps 🎯 COMPLETE 3 ROUNDS . . . . . . Cre: @olesia__shevchuk #abs #absworkout #coreworkout #lowerabs #bellyfat #flatstomach #homeworkout #pilates #circuittraining #sixpack #workouttips #fitnessmotivation | Health Every Day Lower Belly Workout, Lower Abs Workout, Stomach Workout, Flat Belly Workout, Abs And Cardio Workout, Slim Waist Workout, Belly Workout, Lower Belly, Abs Workout

Ready to sculpt those lower abs?💥 No fancy equipment needed – just dedication and consistency!😤 WORKOUT 👇🏻 1️⃣ toe tap 20 reps 2️⃣ hundred 15 reps...

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Dixi Metzker