Road running
Discover Pinterest’s 10 best ideas and inspiration for Road running. Get inspired and try out new things.
Keep these technique and training tips in mind during your next run
SHAPE saved to Running Tips & Workouts
Running on trails can both improve your overall fitness and be more forgiving to your body than road running.
Chloe Telian saved to triathlon love
Which running surface is best? Choose between 7 running surfaces and find one best suited for your running goals as we look at the pros and cons of each.
Diana Ziolkowski saved to Running
To achieve bliss as a runner, you need to tame your “monkey mind.”
Agata Sobolewska saved to running inspiration
Not only is trail running fun, but it is surprisingly more beneficial than traditional road running, and in more ways than one. Varied terrain. With trail running you are constantly running up and down, and on very uneven terrain. The rocks and tree roots you are constantly dodging also cause you to activate more muscles, […]
Melissa Heins saved to All things fitness
People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for positive feedback or recognition from others. If you’re motivated by achievement and recognition from others, tie your goals to something personal like …
Kienzlemark saved to A Frame cabins
WilderFIT Colorado offers awesome women's retreats with hiking, yoga, massages, healthy food & more! #Colorado #Retreat #Women #Outdoors
Amber Johnson saved to Mile High Mamas
Ready to run? Not so fast. Whether you're headed out on the road, trail or treadmill, it's important to do some dynamic stretches before running to prevent injury.
Tobey Westlund saved to Running
These seven best running documentaries follow runners as they question their sanity and display courage. Get motivated with the best running documentaries.
Tracy Dimond saved to Preparing 4 Apocalypse