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Saturday workout

Discover Pinterest’s best ideas and inspiration for Saturday workout. Get inspired and try out new things.
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Give this weekly workout plan a shot for the best results. Focus on your triceps twice a week to effectively address that common trouble spot. If necessary, swap Saturday for Sunday to fit in your leg day. Make sure to commit to leg day twice a week, no exceptions!
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Your Personalized Fitness Plan for the Week

Give this weekly workout plan a shot for the best results. Focus on your triceps twice a week to effectively address that common trouble spot. If necessary, swap Saturday for Sunday to fit in your leg day. Make sure to commit to leg day twice a week, no exceptions!

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Saturday Morning Total Body Workout

Saturday are my favorite day to workout. I'm not rushed, the gym is almost always empty, and I can have a long workout without worrying about being late for class. I workout really early because I'm up really early, but I love early morning workouts. It's peaceful, I am able to completely focus, and I use it as prayer time too. I didn't even realize my dry fit shirt matched my shoes until I took the picture! This mornings workout was a total body workout. Legs, glutes, arms, shoulders, abs…

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Saturday Morning Circuit Workout - Peanut Butter Fingers

I think the woman who scanned our cards at the gym this morning thought Ryan and I were a little looney. She overheard us talking about Barney (yes, the purple dinosaur) and gave us quite the look. As Ryan and I walked into the gym, I told him that whenever I wear purple and green... Read More »

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Join us every Saturday morning at IDFA for an 'old school' style Step Aerobics class! Step Aerobics is a fun, upbeat, full body workout that will get your heart pumping and put you in an amazing mood. 📆 Saturday ⏰ 9:30am 💰 $10 #StepAerobics #WakeUpWorkOut #FunFitness #CardioStep #QueenB #SaturSLAY #IDFA

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